​​​PROMOTION TEST PREPARATION
testing for Red Belt with Three Black Stripes

Final decisions on testing readiness will be made by Masters Marr and Bayless.  Forms will be handed out to those deemed ready starting two weeks before the scheduled test.

To be eligible to test for your 3rd Black Stripe, you must have completed a minimum of 30 classes before the test, and be able to confidently demonstrate:

• Hwarang
• Choong Mu
• Downward knifehand strike
• L stance punches
• Rear elbow strike
• Low block in L stance
• Front turning kick with ball of the foot
• Single upset punch​

• Reverse turning kick
• Reverse knifehand strike
• 360° jump turn
• Jumping side kick
• Back kick or lead leg side kick (2 boards)
• Jumping front kick (1 board)
• Retention of all previous material

Define and demonstrate the following stances including length, width, weight distribution, and position of feet and body:
            a)  Walking Stance
            b)  L Stance
            c)  Sitting Stance
            d)  Rear Foot Stance
            e)  Vertical Stance
            f)  X Stance