Adults
Looking for a new form of exercise? Finding it hard to motivate yourself to go to the gym? Or has it been awhile since you got your heart rate up?
If you are ready to feel healthy, strong, confident, and connected, you've come to the right place!
Taekwon-do is the most popular martial art in the world, practiced by people of all ages. Many people, including our own Grandmaster Marr, start training as adults. It is never too late to start as long as you are willing to learn.
Taekwon-do is a striking art, using kicks and hand strikes for self-defense, as opposed to a grappling art like wrestling. Much of our practice at the beginner level is done without a physical target to learn technique and build coordination. We add hand-held pads and heavy bags to increase strength and accuracy. You will not be doing any contact sparring as a beginner.
Taekwon-do is a great all-round form of exercise. It works your heart, lungs, core, legs, arms, and balance. It even trains your brain in a whole new way!
Master Marr's Taekwon-do encourages goal-setting, both small and large. Forget the outside world and focus on yourself for 45 minutes. Your only competition is yourself, as you strive to reach the next milestone. You are encouraged to come three times a week to really get the full benefit.
Our students may be doctors, teachers, artists, technicians, or parents off the mat, but during Taekwon-do class, we are all fellow students. Make friends, find support, feel valued--and be ready to take on the world!
If you are ready to feel healthy, strong, confident, and connected, you've come to the right place!
Taekwon-do is the most popular martial art in the world, practiced by people of all ages. Many people, including our own Grandmaster Marr, start training as adults. It is never too late to start as long as you are willing to learn.
Taekwon-do is a striking art, using kicks and hand strikes for self-defense, as opposed to a grappling art like wrestling. Much of our practice at the beginner level is done without a physical target to learn technique and build coordination. We add hand-held pads and heavy bags to increase strength and accuracy. You will not be doing any contact sparring as a beginner.
Taekwon-do is a great all-round form of exercise. It works your heart, lungs, core, legs, arms, and balance. It even trains your brain in a whole new way!
Master Marr's Taekwon-do encourages goal-setting, both small and large. Forget the outside world and focus on yourself for 45 minutes. Your only competition is yourself, as you strive to reach the next milestone. You are encouraged to come three times a week to really get the full benefit.
Our students may be doctors, teachers, artists, technicians, or parents off the mat, but during Taekwon-do class, we are all fellow students. Make friends, find support, feel valued--and be ready to take on the world!
